Tuesday:) Toni’s Tasty Tonic

7 Feb

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

~Grenville Kleiser

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They say that there is always something in nature that can cure any ailment. Seeing as I’ve been on a pizza, hot dog, bugle, cheese puff, Coke and Black Russian diet lately, I was in need of a tasty tonic.

Here’s what I came up with.

Fresh strawberries, blue berries, apple sauce (I had no fresh apples), banana, and the golden elixir of prune juice. I added a few ice cubes to make it cool and refreshing. Very tasty and good for ya.

Then, add a smile and you’ve got it covered.

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